Craniosacral therapy is a very relaxing, meditative experience, as well as an effective treatment for various health conditions. The aim is to locate and treat the root cause of dysfunction or pain by harnessing the body’s own healing mechanisms.
Craniosacral therapy is based on very gentle fascial release. Fascia is a web of connective tissue that wraps around our whole body, from our brain and spinal cord to each individual muscle fibre. Restrictions in this global fascial plane (craniosacral system) can affect every other system in the body. Releasing these restrictions using gentle craniosacral techniques can enhance the health of your musculoskeletal, immune, reproductive, gastrointestinal and hormonal systems.
It can also work wonders for those “emotional knots” that we carry in our body. When the tension starts to melt in our tissues, an emotional release can also occur.
Ideal for the following conditions:
- Migraines and headaches
- Chronic pain
- Stress and tension-related disorders
- Motor-coordination impairments
- Chronic Fatigue
- TMJ Syndrome
- Central nervous system disorders
- Post-Traumatic Stress Disorder
- Depression, anxiety, nervousness